Our suggestion is to do this at 1pm every day.

We would like as many people as possible to acknowledge and thank God at the same time. That is why we suggest the time of 1pm for everyone to do this. The power of people's thoughts and prayers to God can help change the world.

The idea is simple. At 1pm stop what you are doing for just a second. You can look up. You can close your eyes. You can speak out loud. You can keep it in your own mind. It doesn't really matter--just direct your thoughts to God.

Start out your thought with this simple statement: "Dear God. Thank You." Then you can add your own additional thoughts. You can make you additonal thoughts about any current topic or situation that you want. But do this at the same time every day.

You can help yourself remember to take this short break by setting your watch, phone, or computer alarm to go off at 1pm.

Furthermore, here are a couple of prayers that can be said every morning and night:

In the morning:
"Good morning Lord Jesus Christ, I love you. Thank you for giving me the opportunity to spend another day in this awe-inspiring, but temporary world. I would like to take this opportunity to build a better relationship with you. Furthermore, since I will never be as perfect as you, I really need your help and guidance with my thoughts, decisions, and actions throughout the day. Amen."

At night, before going to bed:
"I offer up this day--all my works, joys, sins, and sufferings--in the name of Lord Jesus Christ. Amen."

Now you all set. Go and Worship God daily.